Stressed parents – simple ways to make a difference
An article and short video by Susan Cowe Miller, providing emotional support for greater clarity and confidence. Susan shares how EFT can benefit you, your new baby, toddler and also older children who are dealing with stress. EFT (Emotional Freedom Technique) aka Tapping is a Self-Help tool practiced to lower and manage anxieties, feelings of anger, unfairness, overwhelm, panic or fear. Parents can learn how to use this technique to help themselves and their families....
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